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June is National Dairy Month, which gives us the opportunity to appreciate the nutritional value that dairy foods offer to our kids’ diets. We all think of milk strengthening bones, but there are also many other benefits to including milk, yogurt, and cheese in a healthy diet.
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- Build strong bones and teeth
- Maintain healthy metabolism
- Support a sturdy immune system
- Create efficient nerve and muscle impulses
- Regulate many body processes
- And so much more!
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Now that your kids are out of school and will likely spend more time at home, it’s important to have some handy and healthy snacks available. The easier it is to grab, the more likely your child is to choose it. So, let’s look at some replacements for our chips and fruit snacks that typically line our pantries. See many ideas here!
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Playing is about as natural for kids as eating, so keeping kids active is easier when there is time, toys, and other kids around to play with. Unfortunately, as kids get older this gets harder due to school, extracurricular activities, and the overall craziness that life can be some times. Good thing is that, whether or not they are into sports, there are plenty of ways to stay active and reap the benefits of better sleep, stronger bones, healthier weight, and better mindset. Find ways to get your kids excited to move by visiting: https://kidshealth.org/en/parents/active-kids.html
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Don’t throw out your next egg carton (cardboard, though, please!) so that your child can use it to watch seeds turn into seedlings. Get them interested in gardening now and find out how to create such a great summer activity here. Not only will you teach them about responsibility and science, but eventually you may even gather your own produce to use in your home too!
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The Online School Lunch Difference
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| Lunch lines and school cafeterias can make it difficult for schools to maintain social distancing. With HotLunch.com, foodservice providers can utilize a classroom-based distribution system to deliver lunch straight to a student’s classroom and maintain social distancing. |
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HotLunch.com is used by schools across North America! With HotLunch.com you can easily manage school-lunch administration, publish lunch menus online, receive payments, and reduce time spent on managing parent transactions, including fundraising, after-school care, volunteering, and much more.
See For Yourself!
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| HotLunch.com Now Available in Spanish & French |
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| Our school lunch software is now available in Spanish and French, making it easier for schools around the world to utilize our school lunch system. This update allows more families to reap the benefits of HotLunch.com. |
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| Hotlunch.com partners to educate unprivileged girls |
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We are proud to partner with Ainiti.org, an organization that empowers and educates underprivileged girls through technology. Thanks to you, profits from Hotlunch.com will be used to support girls in need.
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Instagram |
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| Abbie Hebron is a Registered Dietitian, specializing in pediatric nutrition (Certified Specialist in Pediatric Nutrition). She graduated with her Bachelor of Science in Dietetics from Missouri State University, and then attended the University of Rhode Island where she earned her master's degree. She is a member of the Academy of Nutrition and Dietetics and was the recipient of South Carolina's Recognized Young Dietitian of the Year Award in 2022. In her free time, Abbie enjoys baking, traveling, hiking, and playing tennis with family and friends. |
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Simple, Fast, Accurate solution for Schools, Food Service Providers & Offices
www.hotlunch.com |
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